Exercise Log Day 12

Today I did the MVP Fitness Boot Camp Workout DVD and I must say, I was sweating. Lol. I felt like I was at the actually boot camp sessions. I'm into this whole maximizing my lunch time, so I did both circuit workouts at my lunch time. Below is a list of my activity today:

Lunch time
MVP Boot Camp DVD - dumbell circuit (3xs) = 12 minutes
MVP Boot Camp DVD - Abs from Hell (2xs) = 8 minutes


Evening
Ran 3.6 miles in minutes


How do I feel:
I always get a little nervous as it gets closer to my weigh in time, for when I think I've done well, I get on the scale and I'm either really disappointed (gained) or content (stagnant)...I dont know. Tryin to break the cycle, but it is a challenge at this weight. Again, like I mentioned in my previous post, I am only really 20 lbs away from where I need to be, 30 lbs away from MY goal. I have a lot of muscle on my body, so to me its a challenge to get creative to trick the body to burn the "hidden" fat....oh but the scale doesn't lie. Lol.

Sorry for the short post and lack of inspiration to all, but even the motivational speaker gets down. I guess we will see if I can get it together and start fresh tomorrow....keep me lifted....